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Grounding Energy Smoothie
This grounding energy smoothie will leave you feeling balanced and grounded. Packed with protein, a variety of vitamins and minerals thanks to root vegetables and delicious fruit. Vegan friendly and gluten free.
Course
Beverages, breakfast, snack
Cuisine
American
Keyword
beets, carrots, gluten free, grounding energy smoothie, root vegetables, smoothie, vegan friendly
Prep Time
3
minutes
minutes
Cook Time
2
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Smoothie
Author
Ashley McGuirk
Equipment
high speed blender
Ingredients
1-2"
slices
raw beet
1
medium
carrot, sliced
1
cup
mixed berries
fresh or frozen
1
handful
spinach
1/2
cup
yogurt
greek or non dairy
1/4
cup
fresh orange juice or 1/2 an orange
1/4
cup
water
1
handful
ice cubes
1/2
teaspoon
freshly grated ginger
Instructions
Blend all ingredients in a high-speed blender + enjoy!